CF Barbell 11082019
- CrossFit INI
- 11. 8. 2019
- Minut čtení: 1
Power Snatch
1) starting position
2) halting snatch deadlift
3) power snatch
a) emom 4
1 hang snatch high pull
1 snatch high pull
b) emom 4
2-position power snatch
c) emom 4
segmented power snatch
d) emom 10
2-3 power snatch
Yorumlar