WOD 09082019
- CrossFit INI
- 8. 8. 2019
- Minut čtení: 1
Weightlifting:
E2MOM for 10min
6-8 reps of Bench-press
(moderate-heavy load)
Metcon:
Tabata row
2 min rest
Tabata ski-erg
2 min rest
Tabata row
2 min rest
Tabata ski-erg
*score is lowest distance from row and ski tbts
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