CrossFit INI9. 7. 2019Minut čtení: 1WOD 10072019HEAVY DAY ٩(◕‿◕。)۶ THRUSTER from the rack5-5-3-3-1-1*every 3 minutes 1 setFBB6x 2 minodd intervals: bridge to reverse plank walk out x10 reps even intervals: bridge kb/db floor press x10-12 reps
HEAVY DAY ٩(◕‿◕。)۶ THRUSTER from the rack5-5-3-3-1-1*every 3 minutes 1 setFBB6x 2 minodd intervals: bridge to reverse plank walk out x10 reps even intervals: bridge kb/db floor press x10-12 reps
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