CrossFit INI23. 7. 2019Minut čtení: 1WOD 24072019WeightliftingE3MOM for 12min1/2 kneeling Filly press x10/10MetconEMOM 20Odd: 10 Thruster 40/25Even: 1 round of strict Cindy**Cindy = 5x pull up, 10x push up, 15x air squat
WeightliftingE3MOM for 12min1/2 kneeling Filly press x10/10MetconEMOM 20Odd: 10 Thruster 40/25Even: 1 round of strict Cindy**Cindy = 5x pull up, 10x push up, 15x air squat
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