WOD 27062019
- CrossFit INI
- 26. 6. 2019
- Minut čtení: 1
Gymnastics
Part A
7 rounds
15 sec chin over bar hold
45 sec rest
Part B
Reverse tabata Ring row top position hold
WOD
EMOM 16
Odd: 30sec double unders / single unders – remaining time rest
Even: 30 sec box jumps – remaining time rest
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