WOD 29082019
Gymnastics:
5 supersets of
20sec work/20sec rest
Bent hollow hold
Chin over bar hold
Metcon:
Impossible or possible wod?
N°2
Every 2:00
14x DB alt. Snatch
12x Box jump over
10/10x DB push press
DB 20/12,5kg
Can you finish 20minutes (10 rounds)???